Thomas has been providing Personal Training for over 9 years both corporately and privately. He graduated with high honors from The National Training Institute, focusing on strength training, pre/postnatal training, cardiovascular training, and weight-loss management. Playing football in his college years and going on to become a professional fighter contending in the Junior Middle Weight Class guarantees a well-rounded athletic program.
Thomas’s athletic background and abilities make him a dynamic Personal Trainer, whether you’re looking to get in shape or become proficient in self-defense and boxing. He is passionate and has an infectious energy.